Susan McNamara, M.A., CHHC is a Certified Holistic Health Counselor, Professional Level Kripalu Yoga Teacher, and Shamanic Practitioner. Susan is also trained in Mindfulness-Based Stress Reduction. She holds a Masters in Counseling Psychology and is trained and educated at the Doctoral level in Clinical Psychology. Susan is an adjunct professor at Westfield State University where she teaches the course, Relaxation Techniques. Her passions are writing, teaching and working with others to create lives that are worth living.

Susan has finished writing her first book; Remembering What Matters Most: A Conscious Approach To Children And Technology. She also writes a monthly column for The Daily Hampshire Gazette at https://www.gazettenet.com/Kids—Screens-25627136