Tapping Into The Hermit Within

 

I write this blog on the day of the Winter Solstice. A time of year many of us dread because of the increased darkness with all of the scarier feelings of loneliness, low mood and more that can go with it. But there’s another way we can look at this time of year as we head into the winter season. A way of being with the much needed and seasonal rhythm of slowing down and going within as we send our energies into the roots that hold what most sustains us.

For a deeper exploration of the natural capacity to focus inward in this way, I turn to the archetype of The Hermit: The one who intentionally withdraws as a sacred act of devotion to the exploration of what lies within. The one who chooses consciously to retreat in the service of accessing and becoming more acquainted with the deep self. The one who decides to strip their existence down to the bare essentials in order to truly know themselves.

Sounds like an incredible recipe for a meaningful life. And it just might be the very antidote some of us are looking for in a world that is increasingly bent on selling us the meaningless and the superficial. A world organized around giving us the shadow side of The Hermit. That being, all of the ways that we can withdraw and check out in extraordinarily disconnected and destructive ways.

The “dark side” of The Hermit looks like socially isolating yourself; numbing out with substances, withdrawing from meaningful endeavors and connections, getting lost in the fantasy world of the screens. This is so easy to do because of all that we are bombarded with on a daily basis and because it is practically demanded of us that we “retreat” through the use of all the medications that have become the acceptable way now to withdraw in modern times. But when you truly understand the role and the power of The Hermit’s choice to withdraw, you’re more inclined to find your way back to the light-filled side of this archetype that withdraws, ultimately and always, in search of Truth.

That’s why The Hermit is never about checking out, but instead is a map for going below the surface of the conditioning, the societal pressures, the lies, the false realities, the obfuscations and the latest binge experiences being offered to us. This archetype is a direct route to reality with a capital “R.” A conscious and conscientiously chosen retreating as a way of respecting the complications and confusions of the realities of life in a body by giving yourself time out of time to align with true and life-giving versions of what this life is really all about.

This can be done formally by going away on a retreat. But it can also be something as immediate as your very own breathing, where you intentionally pause between one breath and the next in an effort to give yourself a moment’s withdrawal from the onslaught of the daily fray.¬†You can carve out an hour for a walk, create a moment to step outside and look at the night sky, draw a bath, drive in silence or take a night off from the hypnotic and externalizing barrage of what comes out of the screens.

In so doing, your reward is great for The Hermit is the sage, the wise-one, the one who welcomes solitude and silence as the path for knowing how to be with all the seasons of Life. Even the darkest and scariest of them all.