“Blow Back”

 

My son will turn nineteen in just over a month, and is leaving for Nashville to make his way in the music world soon thereafter. In preparation for this next phase of his life, and because as a graduated senior our house rules on no cell phone have been lifted, he has just purchased his first cell phone. As he sits before me on that first day, new phone in hand, he is both beaming and apprehensive.

We talk the next morning over breakfast and he indulges me (because of course he has heard it all before), as I go over the hit parade of things to most watch out for. I tell him that if he will hear me out, I will leave him to his own after this; except of course if it interferes with our relationship or house rules. I remind him of things like not on your body, not near your bed when you are sleeping, and never when driving. I remind him of things like never anything typed over a screen you wouldn’t say in person, along with my plea to not let this dumb down his exceptional social skills and his ability to meet interpersonal challenges head on and in person. I encourage him to protect his relationships, listen to his body, and always remain present noticing how he is using and why. The conversation is a good one. My rational mind is satisfied that the information I most want to convey has been said. I feel confident based on how he has been raised and who he is as a person, hoping that all of this will serve him well in the enormous challenge that stands before him.

Surprisingly so, I am even happy for him. I can see how he is ready to go off to make his way in the world of music, and that this device will help him do business as business is being done. I can see he has been given a childhood, a before, and a strong and discriminating foundation. I can see that he is watchful, creating boundaries, and at this point, is even a little wary of how this is going to change things for him.

And I can also see that in a matter of days his world has dramatically changed. Suddenly he is tied to something. Suddenly his mind is occupied by something. Quite extensively, from what I can see. Now there is this thing he has to check. Repeatedly. Now there is this thing that has to be charged, brought with him, and referenced before he can do anything else. It is striking to be on the outside of this. It is unsettling to watch how in a few short days, his mind has reset so profoundly to something outside of himself.

As the days have worn on a deep heaviness, more to the point, despair, has come over me as I see how much he suddenly needs this thing he has been more than OK without. I watch him now as this is the first thing he does every morning, and the last thing he does before going to bed at night. I see that his focus and his attention is with his phone now; a thing has become more interesting than us, or anything that is happening in our home. 

Instead of a weekend morning stretching before us with room to catch up after he has woken up, maybe share some food, or connect over something in the moment, the screen captivates him now. It feels like I have to schedule time to interact with him, or wait for a time when he is not looking down at the screen. And what used to just organically arise and develop between us is gone. This is more than awful. Seeing it close up with one of my children for the very first time, I see that it is far, far worse for all of us than I have ever imagined, heard about, or observed. It hits me so hard that I am left without adequate words to describe the devastation I am witnessing; not just for him, but for all of our children and the families they are unknowingly distancing themselves from.

And while I know he is in the early throes of it all, and hopefully it will settle out in a way that best serves him, I cannot help but see that this thing owns him now in a way he used to own himself. And while this may be exactly what he wants and needs, to have something that catalyzes and firms up his severance from us, I can’t help but notice that this little piece of metal is being used as an avoidance of what is too difficult for him to be with. 

This is the very same person, by the way, who just a short time ago maintained his music career, drove a car, and got together with friends; all without a cell phone. This is the same kid who would be gone all day, and more on weekends, not getting calls or an email until he got home, and who now suddenly can’t go more than a few minutes without checking to see what’s come in. This is the same kid who used to call anyone without hesitation, and who now texts instead. This is the same kid who would go off and read or play music and who now seems more interested in being available to his device. 

It has become the priority. And even though, by many standards, he is making excellent and well thought out attempts at drawing good lines around when he is using it and when not, still, he is different to be around; beholden to, tied to, and enslaved by something outside of himself. I write this as my attempt to make sense of something that has the capacity to drive me mad with grief, despair and frustration. I write this as a way of reaching out. My mother’s heart is broken and bleeding, for him, for them, and for us. 

I realize that one likely response to what I have just told you would be to say, well, of course this is happening, he was “deprived” all those years. If you had just let him have one all along this never would have happened. I do understand why it would be so much easier and far more reassuring to believe that this is happening because he didn’t get it earlier. Only, it’s not true. How do I know this? I know this because all I need to do is to look at the ones who started early, recognizing that they and their families are suffering the same fate as my son. Just sooner.

I know something deep in my bones. I bet you do too. That being, whether they get it early or late, they are succumbing to the technologies in ways that take them away from themselves, their families, and even the friends they remain ever “connected” to via the machines. If we could be willing to admit to what is happening we would put ourselves in a position to adequately guide and protect them. So, while it might be convenient to imagine that what I have described is nothing more than blow back brought on by “deprivation,” that would be a lie.

What if we were willing to both recognize and act on the fact that the screen technologies are an extremely seductive and addictive force? Perhaps more than anything we as people have ever had to contend with. What if we agreed to use as our starting point the recognition that the technologies are beyond our children, and should never, ever, be left up to them? How then might we proceed?

Wild Teachings

 

Wild Rose has been in bloom for the past couple of weeks. She is pretty much gone now up our way. She is the plant of my heart. An ally. A teacher. A guardian. Because Rose’s flowering is so short-lived, I was making a mad dash to make medicine and personal care products before her time was up. One day, in the midst of making medicine, I was thinking that this powerful, natural and healing presence would be available to me all year long. On the heels of that thought came, “No, it won’t. I don’t have near enough for that to happen.”

And in that moment, instead of feeling a lack around this, I saw the beautiful necessity for me of something not being available whenever I wanted it. Everything is not supposed to be there for us constantly and in every moment. And while we might want this to be so, it is not good for us. More to the point; it is damaging. For us. For the planet. And for our relationships with others.

We people live like big shots on the planet. As if it is all here for our taking. As if anything we want should be easy, convenient, and accessible. All the time. And this mindset is only worsening through the proliferation of the technologies that make us feel as if everything should be instantaneous and ever-available.

What will we do in the face of this? How will we learn to govern ourselves voluntarily? Why should we if we don’t have to. Or want to. Because the wisdom that comes from Nature, of which we are a part, demonstrates over and over again that there is most decidedly a season for all things; a time for everything to be here, and not be here. Much as we don’t want to know it, limitation is a vital part of the cycle of Life. It serves as the bedrock for the conditions of Life to flourish, having absolutely nothing to do whatsoever with scarcity or deprivation.

Beats

 

When we are trying to hit a lot of beats in our day to day, it can be easy to believe that accomplishing our to-do list is the point of our living. With this comes the sometimes hidden hope or belief that when all of these things are done, then, finally then, we can get to… What our heart truly yearns for. Better health. The relationship that needs tending to. A habit change. Better care of ourselves. A life that makes sense to us.

And so we keep going. Running harder and faster. As a civilization we have never worked so hard to do more, keep up, and get ahead of it all, while simultaneously believing we are living the dream right in the midst of so much self-imposed intensity and suffering. The honest to god truth is; there is no keeping up. There is no getting ahead. There is no magical, restful, satisfying and fulfilling place that resides at the end of treadmill living; a place that we will finally reach and inhabit if we can just stay on the moving conveyor belt long enough and well enough.

The problem is, we cannot see this truth when we are on the treadmill because all of our energy is focused on staying on. That thing is moving so fast on its own and through our own added momentum, that if feels as though if we stopped running we would be flung off risking death, starvation, alienation and other injuries we most wish to avoid. And even if we survived all of this, maybe we would not be able to get back on. What would that mean?

The answer is not on the treadmill. It is not in a to-do list or other people’s expectations of us. It is not in the obvious and not so obvious deadly messages we receive from the culture about what the good life looks like and takes to get there. It is not in the past and what our parents told us. It is in this moment. Whatever this point in time calls for and whatever that looks like. And sometimes what it looks like is discontent, disease, and dissatisfaction. Oooh, who wants that? Better keep moving.

Or, you could look at how you are living. What hurts? What do you feel resentful about? What imbalances are currently manifesting in your body? Which relationships are not working and why? The trick here is two-fold. One. You must slow down long enough to feel more than the press to keep driving forward. Two. You must recognize that what is not working in your life is information and guidance so precious you want to find ways to befriend it.

P.S. I wrote this effortlessly and without any intention of doing so after getting off of my own treadmill in a time when lots and lots is stacking up. By making the conscious effort to honor the stillness and the space of a daily practice, I am regularly awed by the magic, synchronicity, inspiration and ease that happens when I stop. This is often most especially the case when the treadmill mentality would tell me that this is exactly the time I cannot stop. My advice to us all; Sit down everybody. Just sit down.

Somewhere Else

 

I am fasting every month for a day and a half for the next year. I am doing this in preparation for a Vision Fast I am doing in May of 2018 in New Mexico. I know this is going to be a massive stretch for me, and so, in preparation, I am trying to stretch a little bit at a time before I go.

I have fasted three times now, and every time has been different. Sometimes physical discomfort has been the leading torment. At other times, it has been the incessant wailing of my mind. Wherever I have landed in this, each and every time I have caught the scent of a running theme in my thoughts. That being, the regular instructions coming out of my mind telling me to endure my experience in a way that gets me through it, or past it, to a time in the future when things will be better. Easier. More to my liking and comfort level.

Years ago, my yoga teacher spoke on the difference between experiencing our lives, and enduring them. Through the fasting, I have been face to face with how I endure. I feel the endurance as an inner tension; a way of trying to steer and manage, protect and get away. In the body it reveals itself as a clenched jaw, a tight gut and a body armored against what is happening. In the mind, it shows up as a big, fat “NO!” to the experience at hand.

In the midst of last night’s 3 a.m. mental and physical suffering, I had the obvious revelation that I had, in fact, chosen to have this particular experience. That contrary to the opinion of my ordinary mind, “it” wasn’t being done to me. Therefore, I had a choice about how to be with this, and more to the point, the recognition that I always have a choice about how to be with anything. And so, I chose to say “YES” to the sensations in my body and to the chaos in my mind. And then I took it further by choosing to pour it all into an intention for what I wanted. Even further, I chose to devote all of what I was doing and experiencing to Something More than me. With that, I fell asleep and awoke in the morning at ease, despite the hunger.

There is something so very powerful about choosing to experience the moments of our lives exactly as they are, while channeling it all into what we most deeply want out of Life. Add in devotion to Something More than yourself, and you have valuable instructions for a life fully lived. And isn’t that what we all want? The ability to be with all of ourselves, while being connected to Something Greater.

The Way Is Narrow

 

“Narrow your life down to this moment.” This is my mantra, and it is bringing me more peace and clarity than I could have ever imagined. No small feat given the fullness of my life at this time.

Running into this simple instruction from the spiritual teacher Eckhart Tolle a couple of months ago could not have come at a better time for me. It showed up right in time for the perfect and beautiful storm of internal and external upheaval and shifts that started to brew in the wake of endings and new beginnings.

Returning to this phrase over and over again has settled me down in the most profound of ways. A pressure has been lifted. And within the words, I feel more than words could possibly convey; I feel a Truth so simple that is it incredibly easy to miss. That Truth being that anything that you need is contained both right in front of you in the form of this moment, and directly inside you.

Try it. Try letting go of “later.” Try letting go of using your mind to create endless scenarios around “What if?” and “How am I going to do this or make that happen?” Instead, every time you find yourself spinning out into the business of trying to manage the future, say to yourself; I narrow my life down to this moment. Watch what happens.